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Sat on the Rocks

Counselling & Psychotherapy

I am a Chichester based psychotherapeutic counsellor in private practice & work with young people, adults, families and couples. I provide flexible sessions either face to face or via Zoom.

I also offer tailored therapeutic workshops from a comfortable, professional setting in the heart of Chichester, West Sussex or from a location of your choice.  

I can assist you in gaining insight & understanding into your history to help you make clearer decisions about your future. As we work together to understand the way you are, the easier it will be for you to make decisions in order to make your life, career and relationships happier, more balanced and more empowered.

In therapy, you will have a unique chance to be authentic without self-censorship or consideration of others; where the focus is solely on you. As there are so few chances to encounter this kind of interaction, it acts as a powerful catalyst for change and transformation.

Psychotherapeutic or psychodynamic counselling works holistically in addressing both the root of the issue and its symptoms.  The effects are long-lasting because while we are working through your issues, you will also develop tools to help you deal with unknown future events.

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