Sat on the Rocks


Counselling & Psychotherapy

I am a Chichester based psychotherapeutic counsellor in private practice & work with young people, adults, families and couples. I provide flexible online counselling via Zoom or phone.

I also offer face-to-face tailored therapeutic workshops from a comfortable, professional setting in the heart of Chichester, West Sussex or from a location of your choice.  

I can help you gain insight & understanding into both your past & present in order for you to make clearer decisions about your future. As we work together to understand the way you are, the easier it will be for you to make decisions in order to make your life, work and relationships happier, balanced and more satisfying.


Counselling will give you a unique opportunity to be your true self without having to please another person. You will have my unconditional support. There are very few opportunities to experience this form of relationship in life, and as such it is a huge catalyst for positive change.


Psychotherapeutic counselling (also known as psychodynamic counselling) works holistically in addressing both the root of the problem and its symptoms.  The effects are long-lasting because while we are working through your issues, you will also develop tools to help you deal with unknown future events.